One of the challenges many people have is staying away from snacks. Here is a healthy alternative, veggie bags. Go to the store and grab your favorite veggies. Clean and cut them. Now, get some sandwich bags and fill them up. Keep them cool and handy in he fridge. Now, you have something to much on that is quick to get to. For those of you who eat six times a day, consider grabbing two bags on your way to work. Have on before lunch and another before heading home. The fiber in the veggies will help you to fill full. Also, you will not get any nasty chemicals in your system or lab created food additives. |
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